I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Diabetics given the pill called orforglipron lost 16 pounds, or 7.9% of their body weight, over a 40-week period.

Very low-calorie diets may be the right choice for some people with obesity who are already facing serious health problems, such as diabetes, high cholesterol, or high blood pressure.

Apr. 8, 2025 — The intermittent fasting diet, which involves periods of severe ... according to a new ... Weight Loss Increases Risk of Early Death for Obese Adults Mar. 12, 2025 — New ...

Losing weight isn’t that difficult. However, what people often find difficult is to control the will to eat certain foods ...

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

Eli Lilly announced the results of a clinical trial for its new pill, which the company said causes nearly 8% weight loss at certain dosages.