A push-up requires strong shoulders, arms, back, and core muscles, which need proper training. The good news is that you can ...

Brushing up on your form is the best way to ensure you get the most out of your push-ups and will help you on your way to achieving your first one. In a recent Instagram post, Certified Fitness ...

Exhale as you push up from the ground to your starting position ... a personal trainer to ensure you’re performing pushups correctly. You might be able to talk with someone from a gym or ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Retired professional bodybuilder and Mr. Olympia competitor Charles Glass recently shared a push-up variation on his YouTube channel which puts more ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

The Mayo Clinic is back and making us all feel bad about ourselves again. This week they revealed the total number of push ups the average person should be able to do. The number has proved pretty ...

Keeping your body straight and parallel to the floor, push yourself up until your arms are straight and you are on your hands and toes. Then, lower yourself back down to complete one full push ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their ...