If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

ZOE's chief scientist Dr Sarah Berry has shared the alarming truth of eating after 9pm and why it's one of the worst things ...

Leading UK nutritionist Professor Sarah Berry shared the best time of the day to consume carbohydrates. Appearing on Davina McCall’s podcast Begin Again, Professor Sarah explained how the ...

Professor Sarah Berry appeared on Davina McCall’s podcast Begin Again, talking about all things food, health, and diet. Professor Sarah has over 20 years of experience in nutritional research ...

UK nutritionist Professor Sarah Berry shed light on the potential health impacts of late-night snacking during an appearance on Davina McCall's podcast, Begin Again. Article continues below With ...