In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...
Researchers believe they have cracked the code on determining the level of processing — and, in turn, the healthiness — of ...
The dialogue around ultra-processed foods continues to shift as research reveals a more complex picture than previously understood. While studies link many processed foods to health concerns ...
These industrially manufactured foods, such as chips and packaged cookies, are typically high in sugar, salt, and fat and often contain a long list of ... and minimally processed foods the ...
Yet, ultra-processed foods account for more than 73% of the ... to tell if bread is ultra-processed is to read the ingredients list, Samantha Snashall, RDN, a nutritionist at The Ohio State ...
Recent research has raised alarms about the connection between ultra-processed foods and biological aging. A comprehensive study in Italy, involving over 22,000 adults, has revealed a troubling ...
Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...