The dialogue around ultra-processedfoods continues to shift as research reveals a more complex picture than previously understood. While studies link many processedfoods to health concerns ...
These industrially manufactured foods, such as chips and packaged cookies, are typically high in sugar, salt, and fat and often contain a long list of ... and minimally processedfoods the ...
Yet, ultra-processedfoods account for more than 73% of the ... to tell if bread is ultra-processed is to read the ingredients list, Samantha Snashall, RDN, a nutritionist at The Ohio State ...
Recent research has raised alarms about the connection between ultra-processedfoods and biological aging. A comprehensive study in Italy, involving over 22,000 adults, has revealed a troubling ...