Adding prebiotic-rich foods to your diet can be a fantastic way ... So, let's dive into a list of the 6 foods that will help you keep your gut happy. This popular fruit is loaded with inulin ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Prebiotic foods — including produce, whole grains, pulses, nuts and seeds — can help "fuel" friendly gut bacteria in your GI tract, London explains. By stimulating that microbiome, prebiotics ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Foods like yogurt, kimchi, kombucha and cottage cheese are great options. Prebiotic foods are also key while taking antibiotics, as the fibers in them are often able to reach the large intestine ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and anti-inflammatory foods into your diet, you can nurture your gut and ...

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...

Eating prebiotic and probiotic foods like onions, garlic, yoghurt, and sauerkraut can promote gut health. Reducing processed and sugary foods and staying hydrated can also support a balanced gut ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Impact Link Over the past couple of years, Olipop and other brands of prebiotic soda have surged ... Olipop's ginger ale might rank first on this list. It had the flavor of real ginger — just ...