Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

They have also proposed and tested practices for improving life satisfaction and well-being. Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness.

Research has consistently shown that individuals with higher levels of hope demonstrate greater resilience, enhanced coping ...

these personal connections are crucial for building a sense of community and well-being within the workplace. Empathy is a ...

These type of positive interactions outweigh negative ... When the health and well being of employees are central to design, productivity, happiness and health all increase. Besides promoting ...

And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

agrees the four-day workweek's underlying benefits include higher productivity and well-being. Nearly half of employees in the UK trial reported being more satisfied than when they started ...

Rather than trying to alleviate suffering, positive psychology strives to enhance well-being. Positive psychology is a relatively new discipline, but it has grown widely since its emergence.