They have also proposed and tested practices for improving life satisfaction and well-being. Positive psychology emphasizes meaning and deep satisfaction, not just on fleeting happiness.

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

Research has consistently shown that individuals with higher levels of hope demonstrate greater resilience, enhanced coping ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

These are Greater Good's ten building blocks of individual and community well-being — the behaviors that research suggests will support your health and happiness, and foster positive connections with ...

And Maybe The World," explains how making your bed every morning can have a positive impact on your well-being and behavior throughout the rest of the day. Following is a transcript of the video.

These type of positive interactions outweigh negative ... When the health and well being of employees are central to design, productivity, happiness and health all increase. Besides promoting ...