If your motivation is waning and your Monday Blues are lasting an entire week, inspirational quotes may help you rediscover your spark. “By reprogramming our minds with inspirational quotes, we ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...