Table salt is a major dietary source of iodine, so if you are using pink Himalayan salt, you will still need to get iodine. A deficiency of iodine can lead to dangerous health consequences like goiter ...

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, and kidney disease. Dr Saurabh Sethi said salt is a crucial ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

Well, according to health experts, the presence of sodium in salt can help in reviving the energy levels and balancing the electrolyte imbalance caused by exertion. Here’s how pink salt can help ...