We’re learning about a fun and creative way to get kids active at their next birthday party or event. Party PE is a local company run by Physical Education Teacher Jessica which is meant to help ...

A licensed physical therapist, who may specialize in working with children, will use gentle exercises, manipulations, and other physical treatments to help your child gain, maintain, or recover ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. Fact checked by Karen Cilli Fact checked by Karen ...

Joe's started his PE challenge at 9.25am on Thursday 12 November, finishing a day later at 9.25am on Friday 13 November. He undertook a range of activities ... funds for BBC Children in Need.

I was a few days late to the PE party. I assumed it was just for kids and I should be doing ‘serious’ exercise. But I’d halfheartedly tried a couple of fitness apps and videos and just ...