IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket shelves. Touted as a gut health fix, with positive links to Alzheimer’s, ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

The Gutsy Captain’s kombucha is also vegan-friendly, organic and doesn’t contain any preservatives. Biotiful Dairy is the UK’s biggest kefir brand and each bottle of the white stuff contains ...

the sugar being converted into beneficial organic acids. When the kefir acquires the flavour that suits you, lift out the dried fruit and lemon (which should be floating on the surface).

Influencer and model Nara Smith is the latest person to collaborate with Erewhon on a new smoothie. Smith, known for her TikTok videos where she cooks elaborate meals from scratch, is taking that ...

Global Kefir Market is valued at approximately USD 1.52 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 5.5% over the forecast period 2024-2032. Request To Download ...

Along with live cultures, the kefir grain fermentation process also provides vitamins and minerals along with antioxidants and organic acids that have gut-soothing, anti-inflammatory properties.