Unveiling 'The Four Classics of Internal Work': A Cornerstone of Xinyi Quan and Qigong
The Significance of 'The Four Classics of Internal Work' 'The Four Classics of Internal Work' is not merely a compilation; it serves as a foundation for Xinyi Quan training principles, reflecting the ...
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Virtual t'ai chi, qigong program shown to ease back pain
Ph.D., founder and director of the Center for Taiji and Qigong Studies, in New York. "Our new research shows how modern tools—virtual classes streamed on Zoom—are an effective way to deliver ...