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But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...
Retirees over 60 can boost memory by engaging in varied mental workouts. Discover a top exercise that keeps your mind sharp.
The card game ... brain workout, and studies have found numerous benefits for the brain,” says Krystal Culler, founder of the consulting company Your Brain Health Matters and a senior fellow ...
The initiative aims to reduce loneliness, improve the health of older New Yorkers and provide support for the family members ...
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