Fact checked by Nick Blackmer Magnesium has recently been touted as a potential treatment for a wide range of health issues, ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Lubrizol’s MAGSHAPE™ microcapsules, a micronized and microencapsulated source of magnesium, has been found to significantly ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...

As we face significant climate-related challenges, minerals can offer a bridge between ecological restoration and ...

The following is a summary of “Calcium to magnesium ratio as a superior biomarker for nephrolithiasis detection in primary ...

The skin serves as the body's primary defense against harmful microorganisms, toxins, and physical damage. However, severe ...

Magnesium is known as the “relaxation mineral” thanks to the numerous roles it plays in supporting overall health and ...

Too often overlooked, magnesium is an essential micronutrient that plays a role in all kinds of bodily systems. If you're not ...

The amount of magnesium a person can take daily depends on their age and any existing health conditions. The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult ...