The combination of flavors in this Mediterranean Buddha bowl really make this dish a winner. This recipe is vegetarian, but ...

If you dream of warm breezes and sun-soaked flavors, this one’s for you. Somewhere between a skillet of shakshuka and soft, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

This eating plan consists primarily of foods available geographically ... We’ve compiled some of the best, authentic recipes for Mediterranean-style eating. Bon appétit! Pita chips in a salad?

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Serve the rice on plates with the chicken on top. If you can’t find skin-on, boneless chicken thighs, this recipe works just as well with skinless, boneless thighs.

Spend a little time preparing these Mediterranean golden puff pastries and be rewarded with gooey deliciousness in crispy wraps. 1. Preheat the oven to 180°C. 2. In a mixing bowl, combine ...