The Raritan Valley Community College Planetarium in Branchburg will present a new star show in November, "To Space and Back," ...

See the top 25. Hoda Kotb will step down as co-anchor of NBC News' 'TODAY' show Bill and Melinda Gates gave their kids a strict ‘middle-class' upbringing, refused to just 'buy them things' with ...

Here are some simple meditation practices for kids that can nurture their mental and emotional well-being. Chanting mantras is an ancient spiritual and cultural practice that builds a soothing ...

Calm also has a robust section for kids and allows users to send guests ... s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to meditation from ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...

For example, you can try watching a video of your favorite natural scenery. There’s a reason yoga and meditation can go hand in hand. Coordinating your inhales and exhales with physical ...

Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

wp:paragraph --><!-- wp:paragraph --> Now, there’s fresh evidence in favor of mindfulness practices—not just sitting cross-legged in meditation—to help ease stress and anxiety. In a new ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...

(Picture: Avanti House/Google) When picking a secondary school for kids to attend ... Sanskrit, and meditation. ð We are thrilled to announce the Top 3 Finalist Schools for the Worldâ ...