There's no shortage of things to feel angry about these days. Whether it's politics, social injustice, climate change or the ...

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also ...

A Black Buddhist minister, Owens is skilled at recognizing how gratitude serves people while also making room for their anger ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

I am an LCSW with 7 years experience in crisis intervention, certification in anger management counseling, and 15 years experience in meditation, visualization, and stress inoculation. I firmly ...

While anger is a normal human emotion ... These programmes typically involve guided meditations, and practices that help people become more aware of their thoughts, feelings and surroundings.