There are hundreds and hundreds of varieties of mango, regional and distinct. Some creamy and sweet, some citrusy, some a bit hot, some like pineapple and some – often found in our supermarkets ...

The mango is a truly fantastic fruit. As Mango.org explains, it is actually a "drupe," aka a "simple fleshy fruit that usually contains a single seed," and belongs to the cashew family.

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, a new study published in the journal Nutrients suggests. Researchers at the Illinois Institute ...