A pharmacist explains how it's absorbed and if it really works Medically reviewed by Allison Herries, RDN Medically reviewed ...

Understanding these factors will help clarify whether magnesium spray could become a mainstream solution for sleep improvement. A growing body of research links magnesium levels with sleep quality.

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

On her way to the airport, makeup artist Bianca Louzado shares her go-to sleep ritual — a blend of magnesium spray, a ...

“The idea behind magnesium spray generally is that the mineral can be absorbed through the skin and directly into the bloodstream, potentially bypassing the digestive system where some of it ...

Flames and smoke shot up into the air and explosions could be heard overnight in Chicago as a magnesium factory caught fire, with fire crews describing the building as a “total loss.” ...

Magnesium oil application on the belly button is particularly becoming popular in the world of wellness influencers. They claim that a spray of magnesium on their belly button can help relieve ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...