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Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...
"It really can be in any packaged or processed food," says Katherine Zeratsky, RD, LD, a registered and licensed dietitian at Mayo Clinic. The FDA labels all products with the additive MSG ...
her family’s attitude about MSG was conflicted ... “is that we question the labels we put on food.” But that’s only the beginning. From there, she wants audiences to question other ...
One the most well-known food additives is MSG, which is used for its flavour-enhancing properties. And it has a bit of a reputation: many people claim that it causes allergies - bringing them out ...