A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a gastric bypass.

He told BI that his goals are to lose fat and weight overall to support his running goals. "I put on a few pounds during a ...

Unemployed people could be given new weight loss jabs to help them get back into work. Health Secretary Wes Streeting said ...