There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

I've been practicing yoga for almost 20 years, so I've tried almost every yoga mat under the sun. I have a lot of thoughts ...

But it's a given that the best yoga mats can make your practice easier, with everything from super grip that stops you sliding around to added thickness for a comfier savasana. But with so many ...

In this article, we curated five accessible yoga flows designed to help you lose weight and build lean ... What you need: A yoga mat and open space. The Routine: Directions: Flow smoothly between ...

The Yogamatters Eco Flow yoga mat joined the Yogamatters range in 2022, as a luxurious, eco-friendly option. It's made from natural tree rubber, is 4mm thick, and available in three different ...