If you're going dairy-free and overwhelmed by the non-dairy milk options, this guide is for you. I'm covering everything you need to know about common substitutes, the best options for different ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, calcium, and gut-friendly probiotics.

Miyoko’s Creamery has expanded its range of dairy-free products with the launch of a new Jalapeño Plant Milk Cheese Spread.

"These products can also be higher in sodium ... If you've got an allergy to dairy, choosing dairy-free alternatives like cheese made from soy, nuts or coconut is a safe option.