You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile ...

The dairy major has snapped up the top-selling British kefir brand in a bid to enter the functional dairy space ...

Thanks to its creamy yet thin consistency and uniquely tart taste, kefir is often compared to drinkable yogurt, says Silfverduk. You can buy kefir plain or in a wide variety of flavors ...

Müller UK & Ireland has acquired UK kefir brand Biotiful Gut Health, as part of its strategy to enter the growing functional ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross. Fermented yogurt? Not the sexiest foodstuff. So despite it being ...