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Keto supplements claim to induce ... However, it may also result in the loss of lean tissue. Other research shows that a ketogenic diet, combined with weight training, reduced fat mass and ...

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Medically reviewed by Melissa Nieves, LND The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is ...

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Weight loss pills are generally safe when taken under proper medical supervision with awareness of potential side effects.