A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on aging at the cellular level. The research ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Jameson has been an outspoken advocate for the keto diet since beginning the plan in March 2018 Joelle Goldstein is a Senior News Editor ... from #keto and live my best carby life,” the former ...

The trainer is strongly against following the keto diet, telling people "you're starving yourselves" Julie Mazziotta is the Senior Sports ... it’s best to eat a well-rounded diet.

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not ... Melissa Rudy is senior health editor and a ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Best for: Those who prefer a flexible diet without ... Dr. Bhavna Garg, Senior consultant, Dietitian and Nutritionist, ...