You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

You can buy kefir plain or in a wide variety of flavors, like vanilla, blueberry, and strawberry at most supermarkets or health food stores like Whole Foods, Costco, Trader Joe's, and Publix.

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

The dairy major has snapped up the top-selling British kefir brand in a bid to enter the functional dairy space ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

will showcase its innovative probiotic salad dressing concepts and new conventional whole milk kefir flavors to complement Lifeway's popular organic whole milk kefir line at Natural Products Expo ...

If plain kefir makes you pucker, you can find sweetened, flavored versions of kefir, usually in fruity flavors on the yogurt aisle. Just beware the sugar content, since many flavored varieties ...