Reviewed by Dietitian Alyssa Pike, RDN "Key Takeaways This study suggests that regularly consuming kefir may be beneficial ...

You can buy kefir plain or in a wide variety of flavors, like vanilla, blueberry, and strawberry at most supermarkets or health food stores like Whole Foods, Costco, Trader Joe's, and Publix.

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

If desired, she notes you can swap in sweetened or flavored kefir for a different taste. "If you can't find kefir, you can ...

Craft drink expert Emily Han creates unique flavors in Wild Drinks and Cocktails ... Happily, this water kefir version of “hard cider” satisfies our palates and our desire for quicker ...

will showcase its innovative probiotic salad dressing concepts and new conventional whole milk kefir flavors to complement Lifeway's popular organic whole milk kefir line at Natural Products Expo ...

Major dairy producers and specialty food brands are expanding their kefir offerings, introducing new flavors and packaging types to cater to a diverse consumer base. Increasing investment in ...

Additionally, the brand will sample a variety of sweet and savory farmer cheese appetizers which showcase the fan favorite's versatility, protein content and distinctive flavor. To enjoy Lifeway ...