There are crisis management experts and tools to help you craft a formal crisis management plan, and I recommend doing so. In my experience, the best strategies are to keep calm, stay rooted in core ...

“How to stay calm when I have no idea what is going on ... to regain your calm is to practice grounding techniques that keep you present in the moment, rather than spiraling about the ...

Keep going until they feel calmer. Stay as still as you can and simply ... relaxing and listening to them can help a child feel calm enough to fall asleep". Doodling can help relieve stress ...

Bayern manager Vincent Kompany ensured fans that his side were always “calm” amidst the recent rocky run of form and plans for it to stay that way. “We’ve always stayed calm [after ...