A report details the 10 most purchased cereals in America. While cereal can provide fiber and nutrients, some popular options ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

Above that, you’ll find chocolate flakes ... but it is just as good (especially in gelato form!). It might look plain, but this Talenti gelato flavor is surprisingly complex.

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

The Trumbull street cafe was already unique for serving affogato, an Italian dessert of creamy gelato with hot espresso ...

When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

The small-batch artisan gelato maker has expanded production to put some of its best-selling flavours into tubs for ...