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Tone Your Inner Thighs at Home! 5 Easy Exercises to Slim Down Your Inner Thighs
Want to strengthen and define your inner thighs without hitting the gym? We've got 5 easy and effective exercises you can do ...
I use these 3 kettlebell exercises to strengthen my core when I'm short on time and equipment — here's why you'll love them
When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...
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5 at-home exercises for the ultimate inner thigh workout, according to a personal trainer
The best inner thigh exercises include sumo squats ... cradling your head with your right arm. Bend your left leg and plant the foot in front of your right thigh. Hold on to your left ankle ...