A strong immune system is the body’s frontline defense against infections, diseases, and environmental stressors. While ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

How Tea May Support Your Immune System’s Health The bulk of tea’s immunity-boosting and overall health benefits are tied to a group of antioxidants known as polyphenols. “A significant ...

Here are four herbs recommended by experts to help you boost your immune system ... You can put some in tea or use it as a tincture. 2. Garlic Garlic is a powerful antimicrobial herb, especially ...

Consumers are demanding more out of their favorite pick-me-ups, as younger consumers turn to cold coffees infused with ...

Citron tea is a fragrant and flavorful beverage made from the Korean citron fruit Scroll down to learn how this nutritious ...

Padma Lakshmi’s go-to sore throat tea combines tangerine peels, whole cloves and honey. The tangerine adds immune ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, including vitamin C and ...