It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything you need to know.

Collagen supplements are typically available in the following forms: Peptides: Also known as hydrolyzed, this form features shorter chains of collagen that are broken down and more easily absorbed.

When it comes to collagen supplements, dermatologists often recommend brands that contain hydrolyzed collagen peptides. Some of the top brands include Vital Proteins, Sports Research, and Garden ...

Overall, we highly recommend Orgain Hydrolyzed Collagen Powder + 50 Organic Superfoods to anyone looking for a high-quality organic collagen supplement. If you’re looking for a natural and vegan ...

there's little evidence of collagen supplements helping nail and hair growth. That being said, collagen clearly plays a crucial part in the body's development and seems to come with few risks when ...