Getting back to ‘normal life’ as lockdown eases certainly hasn’t come without its challenges. From dealing with anxiety about leaving the house to navigating the exhaustion of simply doing ...

Is the idea of speaking to people in the office stressing you out? Here’s how to make things easier, according to a psychologist. One of the biggest differences between working from home and ...

Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name) was ...

I was just terrified because I wanted to get along with people but I didn't even know where to start. But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety ...

Mission: Impossible star Hayley Atwell credits co-star Tom Cruise with giving her the advice she needed to face her social ...