That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition ... inbox each morning. Food labels, sometimes called ...

When starting on a weight-loss journey, one of the most useful resources at your disposal is something you encounter every ...

Reading food labels can help you make healthier choices. It is important to read before you eat. Here, we bring to you helpful tips on how to read food labels like a pro. Tap to read!

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

in-your-face food transparency when it comes to nutrition labels. On Tuesday, the agency proposed a new requirement to include nutrition labels on the front of packaged foods and drinks in an ...