Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations.

The good news is social anxiety can be managed and overcome. Dr. Cook and Sosnowsky note that cognitive behavioral techniques ...

Feeling anxious and worried about your performance and social situations is understandable ... can help young professionals manage and overcome anxiety. Maks Ezrin, founder and CEO of Youth ...

Social anxiety is different ... In time, this will help you overcome your fears and build your confidence. Such therapy may be done one-on-one or in groups. Both are equally effective.

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. The program is available at no cost to Michigan Tech students. It can be ...