Is your BMI or body fat percentage a better measure of health? Depends who you ask. The NHS uses BMI (body mass index), which requires no special tools or tech to calculate. Working it out is ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

He was inspired to become a doctor and research clinician by his father, a math teacher who was very scientifically oriented.

Body fat is critical to our health as it protects our organs and keeps us warm. Measuring our body fat can also be a good indicator for examining our overall health. Here's everything you need to ...

Experts say whether your body fat percentage is high or low can affect your health, but it is only one measure to consider.

Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

It is also normal and necessary for women to carry slightly more body fat than men. You can find more information on how to measure your body fat using our complete body fat guide. Before we dive ...

Los Angeles Lakers icon Shaquille O'Near used to cunningly avoid his body fat being properly tested in the NBA ...

It is also normal and necessary for women to carry slightly more body fat than men. You can find more information on how to ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

If you're fanatical about powerlifting or new to lifting, you're likely more concerned with shoulder workouts and perfecting ...