Whether it’s painting, hiking, cooking, or simply spending time with loved ones, identify at least three things that add ...
Happiness is important, but there’s something to be said for a life that’s exciting and compelling, too. An interesting life is all about collecting stories, stepping outside routine, and staying open ...
A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...
Post readers asked centenarians for advice. We put their questions to Jack Weber, 100, a Navy veteran and dentist who married ...
She added: "The best part of the day was seeing my great, great grandchildren. I feel great and I don't feel 100 – I still ...
For millennia, humans have sought everlasting life, from ancient alchemists in ... the term in his 2008 book The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest ...
Aunt Marj is now 110 years old and thriving - and she puts her longevity down to a few "good rules" she has always abided by. Some of her earliest memories are of air raids during WW1 and when she was ...
Ever wondered about the secrets to living a long, healthy and happy life? Jacinta Parsons cuts through the wellness hype and looks at the scientific 'hacks' that can help improve our lives. Watch all ...