People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

I'm a Fitness & Nutrition writer for CNET who ... From the best dumbbells to effective cardio machines, here's the best home gym equipment to help you train smarter and get stronger.

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness equipment. Individuals living in tiny houses or apartments usually encounter challenges ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its ...

Enter isometric towel holds—a simple yet highly effective way to build strength using nothing but a towel and your own effort ...