Have you ever felt as if life is passing so quickly you are only striving to keep up? One often feels overburdened between ...

In turn, Lane chose to prioritize her own health and became a certified holistic health coach in the hopes of helping others who face similar challenges. A holistic approach to health and wellness ...

Specialties under the RISE umbrella include spatial wellness, forest bathing, cold water dipping, Pilates, yoga and holistic ...

A longstanding advocate for community health and career development, Jesse Leontowicz continues to make a profound impact through volunteer work with various organizations across Saskatchewan . With a ...

Who are you? Please tell us a little about yourself.

Avoiding everything? Feeling anxious and depressed? ADHD Coaching, PTSD and trauma Licensed psychotherapist, yoga teacher, and holistic health practitioner. I help clients safely explore mental ...

The journey from hardship to purpose defines those who dare to rise above challenges. For many first-generation immigrants, ...

Balance & Birch, a fully virtual wellness practice dedicated to holistic well-being, has been named the Best Holistic ...

In the wake of the COVID-19 pandemic, the world has seen a significant shift in priorities, with holistic health and mindfulness emerging as central themes in many aspects of life, particularly in ...