Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

The strong emphasis on using natural, well-researched ... a nutrient-rich diet that emphasizes whole foods, fruits, vegetables, lean proteins, and healthy fats. This dietary approach can enhance ...

Ambrosia Health Foods has served Brooklyn’s Caribbean community for nearly 40 years, relying on generations of expertise to provide herbal remedies and holistic health guidance.