Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...
It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...
Same-day discharge after joint replacement surgery is feasible in patients with a history of atrial fibrillation (AF), ...
A seated pose that promotes hip and knee flexibility, Sukhasana also helps maintain good posture and reduces joint stiffness.
In partial knee replacement surgery, only the damaged part of the joint is replaced ... according to the American Association of Hip and Knee Surgeons (AAHKS). You must wait for the incision ...
This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...
Bridging is a great move to just open up those hips and strengthen those hips as well. Start by lying on your back, putting ...
Every month more than 100 hip and knee joint replacement surgeries are carried out across the BCP region. After surgery, ...
In-home care has long been considered a key component in ensuring optimal recovery from knee replacements, but self-care ...