Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Hypertension, or high blood pressure ... the relationship between omega-3 fats from the diet or supplements and blood pressure. The largest benefit for lowering blood pressure occurred with ...

Lowering blood pressure through medication can reduce someone's risk of developing dementia ...

Common medications for keeping blood pressure down, including ACE inhibitors, diuretics and calcium channel blockers, also ...

But although not technically high, it certainly wasn’t ... did a review in 2012 that found that garlic supplements could reduce systolic blood pressure by around 10 to 12 points.

Reducing high blood pressure substantially lowers the risk of dementia and cognitive impairment without dementia, according ...

High blood pressure is a risk factor for conditions ... notes that berberine supplements are available as powder or capsules. They add that many studies suggest taking 900 to 1,500 mg per day ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.