Goodbye insomnia, hello REM — these CBD sleep aids actually deliver
I used to think sleep was for the weak. Then I got older and busier and realized chronic exhaustion isn’t sexy. There’s ...
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Can Sleep Patches Improve Your Mental Health?
Ashwagandha extract, for example ... Here, you get a clear patch infused with a calming combo of hemp and melatonin. The brand recommends sticking the patch on your inner forearm for the best ...