Dietitians share their go-to healthy Subway orders so you can eat clean without giving up flavor or convenience.

Understanding what factors impact breakfast sandwich nutrition can go a long way in helping you feel your best throughout the ...

In the world of lunchtime sandwich offerings, buying a Subway doesn’t exactly scream healthy. Its menu groans with footlong subs, oozing with rubbery American cheese and bland white bread.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

“If someone wants a wrap, that’s okay, but don’t choose the wrap just because diet culture says that they’re healthier in your sandwiches,” Benson says. How to build a healthy Subway sandwic ...