You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

@makayla_thomas_fit / Instagram One of the ideas that she came up with during her 50lb weight loss was a sweet treat that she calls her "healthy girl Reese's pumpkins." The recipe combines peanut ...

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

Country star Jelly Roll revealed he’s lost 100 pounds and shared some of the healthy snacks he’s been eating on his ...

They can be used to add flavor or healthy fat to recipes like salad dressing ... "It’s really not working for their weight loss," she said. "But it’s the last thing they think is the problem ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.