Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Preparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that using a food shopping list is associated with eating a healthier diet.

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...

What makes a food healthy? For the first time in 30 years, the Food and Drug Administration is updating its claim on what ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to nutrition experts to find out their favorite heart-friendly foods. Get your ...