Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Preparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that using a food shopping list is associated with eating a healthier diet.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...