Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host ...

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

PepsiCo said Monday it would buy prebiotic soda brand Poppi for $1.95 billion, expanding in the “healthier soda” category at ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Research reveals just one alcoholic drink daily can raise blood pressure even in healthy adults. Discover effective natural ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs any perceived benefit.