A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...

Check the incredible health benefits of pigeon pea (toor dal) for growing kids, including boosting energy, regulating blood ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Nowadays, even the children of the house have started liking to eat outside junk food. This kind of unhealthy diet has a ...

Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

Most kids get adequate amounts of nutrients ... above the Recommended Dietary Allowances for healthy children older than 1 year who eat a balanced diet. Instead, they suggest that kids eat a ...

Each food group has its own role to play within a healthy diet. My name is Tracy Healey and I am the Catering Supervisor at Ravensthorpe Junior School. We try to get the children to eat a balanced ...

Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that ...

In an interview with Bon Appetit's healthyish, the Full Frontal host dished on her typical daily diet and the struggles of cooking for picky children. "I have a pretty healthy relationship with ...

One of the major pillars of well-being is a healthy diet. You can attain a healthy lifestyle by maintaining a healthy diet. If your diet is right, you would be least prone to illnesses. Healthy ...